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Roster Name: Kristin Upah Grade: Junior Results 2009   Pre-Season Time Trial 2009 Kristin Upah ( 17:32 )   Little Cyclone 2009 V Kristin Upah ( 17:43.00 )   Cedar Rapids 2009 JV Kristin Upah ( 17:59.31 )   Ames Invite 2009 JV Kristin Upah ( 17:40.00 )   Indianola 2009 JV Kristin Upah ( 18:03.00 )   Ames Fall Invite 2009 JV Kristin Upah ( 17:30.55 )   Iowa Conference 2009 JV Kristin Upah ( 17:47.00 ) 2008   Pre-Season Time Trial 2008 Kristin Upah ( 21:00 )   Little Cyclone 2008 Fresh/Soph Kristin Upah ( 20:01 )   Cedar Rapids Invite 2008 Fresh/Soph Kristin Upah ( 19:30 )   Ames 9/10 Invite 2008 Fresh/Soph Kristin Upah ( 19:55 )   Indianola Invite 2008 Fresh/Soph Kristin Upah ( 18:52 )   Ankeny Invite 2008 Fresh/Soph Kristin Upah ( 18:41 )   Fort Dodge Invite 2008 JV Kristin Upah ( 18:13 )

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